| April 2024 |
| Mon 22: |
521 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
13.78g |
|
92.09g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
443 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
9.40g |
|
75.00g |
|
-
|
-
|
| Mon 11: |
591 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
31.69g |
|
32.27g |
|
-
|
-
|
| Thu 7: |
747 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
53.13g |
|
40.59g |
|
-
|
-
|
| Wed 6: |
659 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
41.80g |
|
41.83g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
190 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
5.77g |
|
26.43g |
|
-
|
-
|
| Thu 2: |
755 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
61.58g |
|
51.01g |
|
769*
|
 14
|
| January 2023 |
| Fri 20: |
146 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
5.98g |
|
14.09g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
263 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
26.62g |
|
19.72g |
|
616*
|
353
|
| Sat 17: |
743 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
40.05g |
|
83.24g |
|
-
|
-
|
| Fri 16: |
540 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
46.11g |
|
50.05g |
|
463*
|
 77
|
| November 2021 |
| Fri 19: |
378 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
17.38g |
|
37.87g |
|
-
|
-
|
| Wed 10: |
121 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
3.32g |
|
15.32g |
|
-
|
-
|
| Tue 9: |
681 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
48.17g |
|
60.16g |
|
-
|
-
|
| Mon 8: |
519 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
19.93g |
|
82.82g |
|
-
|
-
|
| Sun 7: |
752 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
57.74g |
|
50.50g |
|
-
|
-
|
| Fri 5: |
554 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
36.22g |
|
53.10g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
243 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
14.54g |
|
17.18g |
|
-
|
-
|
| Wed 3: |
137 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
4.61g |
|
24.39g |
|
-
|
-
|
