| September 2022 |
| Sat 17: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
15.60g |
|
216.60g |
|
-
|
-
|
| Fri 16: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.50g |
|
95.00g |
|
-
|
-
|
| Sat 10: |
809 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
45.58g |
|
117.70g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
536 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
5.80g |
|
72.80g |
|
-
|
-
|
| Mon 29: |
1247 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
61.64g |
|
146.95g |
|
-
|
-
|
| Sun 28: |
1211 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
78.74g |
|
172.74g |
|
-
|
-
|
| Sat 27: |
1307 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
77.73g |
|
160.81g |
|
-
|
-
|
| Fri 26: |
1043 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
54.54g |
|
123.70g |
|
1739*
|
 696
|
| June 2022 |
| Sat 25: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
41.15g |
|
0.04g |
|
-
|
-
|
| Thu 9: |
1034 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
25.57g |
|
159.36g |
|
-
|
-
|
| Wed 8: |
1250 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
61.55g |
|
128.08g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
754 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
30.86g |
|
91.44g |
|
-
|
-
|
| Sat 21: |
292 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
16.75g |
|
24.65g |
|
-
|
-
|
| Thu 19: |
943 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
40.24g |
|
68.39g |
|
-
|
-
|
| Wed 18: |
1044 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
40.32g |
|
125.80g |
|
-
|
-
|
| Tue 17: |
1094 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
43.93g |
|
104.09g |
|
-
|
-
|
| Mon 16: |
1407 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
42.76g |
|
179.30g |
|
1558*
|
151
|
| Sun 15: |
1141 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
59.78g |
|
134.43g |
|
-
|
-
|
| Sat 14: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
68.93g |
|
137.49g |
|
-
|
-
|
| Fri 13: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
103.99g |
|
155.23g |
|
1649*
|
353
|
