| July 2022 |
| Fri 15: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
88.33g |
|
144.79g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
33.20g |
|
179.48g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
1543 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
78.27g |
|
165.12g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
2.24g |
|
13.58g |
|
-
|
-
|
| Thu 5: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
9.01g |
|
59.65g |
|
-
|
-
|
| Wed 4: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
65.03g |
|
207.12g |
|
-
|
-
|
| Tue 3: |
1861 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
116.60g |
|
193.12g |
|
-
|
-
|
| Mon 2: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
101.49g |
|
163.77g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
50.43g |
|
253.45g |
|
353*
|
 1074
|
| Fri 30: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
54.19g |
|
154.01g |
|
-
|
-
|
| Thu 29: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
60.27g |
|
273.08g |
|
-
|
-
|
| Wed 28: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
112.93g |
|
232.62g |
|
-
|
-
|
| Tue 27: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
101.73g |
|
153.15g |
|
-
|
-
|
| Mon 26: |
1854 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
90.93g |
|
295.20g |
|
-
|
-
|
| Sun 25: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
97.40g |
|
170.85g |
|
-
|
-
|
| Wed 7: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
49.05g |
|
130.82g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
77.95g |
|
208.68g |
|
-
|
-
|
| Sun 27: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
39.32g |
|
69.10g |
|
-
|
-
|
| Wed 23: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
65.41g |
|
175.47g |
|
-
|
-
|
| Mon 21: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
33.31g |
|
70.94g |
|
-
|
-
|
