| September 2024 |
| Wed 25: |
801 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
71.41g |
|
87.28g |
|
-
|
-
|
| Mon 23: |
790 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
89.30g |
|
43.48g |
|
-
|
-
|
| Sun 8: |
546 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
17.80g |
|
74.96g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
31.00g |
|
-
|
-
|
| Fri 24: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
3.32g |
|
4.66g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
41.87g |
|
37.11g |
|
520*
|
 137
|
| Wed 13: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
69.26g |
|
25.14g |
|
520*
|
 194
|
| Wed 6: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
58.46g |
|
11.78g |
|
-
|
-
|
| Tue 5: |
751 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
65.69g |
|
60.02g |
|
520*
|
231
|
| Mon 4: |
762 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
49.32g |
|
74.29g |
|
-
|
-
|
| Sun 3: |
343 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
25.66g |
|
46.36g |
|
-
|
-
|
| Fri 1: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
778 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
85.84g |
|
61.50g |
|
662*
|
116
|
| Wed 29: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
51.90g |
|
9.98g |
|
-
|
-
|
| Tue 28: |
590 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
65.36g |
|
25.92g |
|
-
|
-
|
| Mon 27: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
37.72g |
|
29.62g |
|
-
|
-
|
| Sun 26: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
41.38g |
|
22.05g |
|
-
|
-
|
| Fri 24: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
2.13g |
|
-
|
-
|
| Thu 23: |
561 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
44.88g |
|
14.03g |
|
-
|
-
|
| Wed 22: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
65.55g |
|
38.46g |
|
-
|
-
|
