| September 2024 |
| Wed 18: |
1843 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
90.63g |
|
176.28g |
|
-
|
-
|
| Tue 17: |
1863 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
94.10g |
|
219.44g |
|
-
|
-
|
| Mon 16: |
2318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
129.40g |
|
269.90g |
|
-
|
-
|
| Sun 15: |
2138 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
94.76g |
|
261.76g |
|
-
|
-
|
| Sat 14: |
2087 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
94.10g |
|
231.19g |
|
-
|
-
|
| Fri 13: |
2137 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
94.54g |
|
278.53g |
|
-
|
-
|
| Thu 12: |
1504 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
73.75g |
|
211.39g |
|
-
|
-
|
| Wed 11: |
2145 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
110.35g |
|
271.65g |
|
-
|
-
|
| Tue 10: |
2192 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
127.42g |
|
245.74g |
|
-
|
-
|
| Mon 9: |
1975 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
117.17g |
|
212.76g |
|
-
|
-
|
| Sun 8: |
926 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
34.68g |
|
105.71g |
|
-
|
-
|
| Sat 7: |
690 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
47.40g |
|
82.47g |
|
-
|
-
|
| Fri 6: |
2145 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
89.19g |
|
310.18g |
|
-
|
-
|
| Thu 5: |
2200 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
126.70g |
|
270.09g |
|
-
|
-
|
| Wed 4: |
1921 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
101.53g |
|
262.61g |
|
-
|
-
|
| Tue 3: |
1922 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
137.69g |
|
150.31g |
|
-
|
-
|
| Mon 2: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
84.59g |
|
222.95g |
|
-
|
-
|
| Sun 1: |
1631 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
64.07g |
|
166.12g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1026 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
41.38g |
|
120.37g |
|
-
|
-
|
| Fri 30: |
1564 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
66.46g |
|
190.74g |
|
-
|
-
|
