| February 2024 |
| Tue 13: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
16.23g |
|
17.23g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
8.20g |
|
12.53g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
15.88g |
|
25.42g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
15.71g |
|
14.45g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
10.55g |
|
4.23g |
|
-
|
-
|
| Mon 3: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
69.54g |
|
101.40g |
|
-
|
-
|
| Sun 2: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
22.09g |
|
3.59g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
18.07g |
|
35.60g |
|
-
|
-
|
| Sun 18: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
4.10g |
|
40.12g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
168 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
14.24g |
|
2.78g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
54.86g |
|
40.02g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
45.34g |
|
35.59g |
|
-
|
-
|
| Tue 28: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
27.88g |
|
13.06g |
|
-
|
-
|
| Wed 15: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
47.47g |
|
46.23g |
|
-
|
-
|
| Mon 13: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
66.18g |
|
46.34g |
|
-
|
-
|
| Sun 12: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
86.15g |
|
74.05g |
|
-
|
-
|
| Sat 11: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
22.39g |
|
49.25g |
|
-
|
-
|
| Thu 9: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
49.89g |
|
51.81g |
|
-
|
-
|
| Wed 8: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.97g |
|
85.37g |
|
44.40g |
|
-
|
-
|
| Sun 5: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
78.84g |
|
59.16g |
|
-
|
-
|
