| July 2024 |
| Sun 7: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
2.55g |
|
15.60g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1560 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
44.20g |
|
135.03g |
|
-
|
-
|
| Thu 20: |
1496 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
93.93g |
|
43.01g |
|
119.81g |
|
-
|
-
|
| Tue 18: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
41.57g |
|
88.62g |
|
-
|
-
|
| Mon 17: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
72.90g |
|
80.79g |
|
-
|
-
|
| Sun 16: |
1783 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
101.04g |
|
46.98g |
|
177.05g |
|
-
|
-
|
| Sat 15: |
1633 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
68.50g |
|
104.95g |
|
-
|
-
|
| Fri 14: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
70.64g |
|
87.18g |
|
-
|
-
|
| Thu 13: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
63.26g |
|
107.08g |
|
-
|
-
|
| Wed 12: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
58.13g |
|
90.98g |
|
-
|
-
|
| Tue 11: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
47.81g |
|
55.50g |
|
-
|
-
|
| Sun 9: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
17.69g |
|
2.40g |
|
-
|
-
|
| Sat 8: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
30.43g |
|
38.49g |
|
-
|
-
|
| Thu 6: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
27.37g |
|
120.66g |
|
-
|
-
|
| Mon 3: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
67.78g |
|
117.81g |
|
-
|
-
|
| Sun 2: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
29.64g |
|
158.56g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
59.27g |
|
94.05g |
|
-
|
-
|
| Thu 30: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
68.45g |
|
53.18g |
|
-
|
-
|
| Wed 29: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
78.57g |
|
69.45g |
|
-
|
-
|
| Sat 25: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
67.00g |
|
61.96g |
|
-
|
-
|
