| December 2023 |
| Sun 10: |
953 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
61.59g |
|
76.38g |
|
-
|
-
|
| Fri 8: |
1129 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
58.75g |
|
134.27g |
|
2029*
|
 900
|
| Thu 7: |
964 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
20.77g |
|
139.98g |
|
-
|
-
|
| Wed 6: |
1390 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
78.27g |
|
182.03g |
|
-
|
-
|
| Tue 5: |
1038 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
39.70g |
|
126.93g |
|
-
|
-
|
| Mon 4: |
921 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
43.65g |
|
88.62g |
|
-
|
-
|
| Sat 2: |
389 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
24.52g |
|
43.80g |
|
-
|
-
|
| Fri 1: |
1078 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
63.31g |
|
143.10g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
43.25g |
|
108.10g |
|
-
|
-
|
| Wed 29: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
39.09g |
|
136.67g |
|
-
|
-
|
| Tue 28: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
51.05g |
|
147.45g |
|
-
|
-
|
| Mon 27: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
60.91g |
|
90.60g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
53.55g |
|
80.74g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
82.08g |
|
71.60g |
|
-
|
-
|
| Sat 13: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
41.86g |
|
107.56g |
|
-
|
-
|
| Fri 12: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
81.21g |
|
208.35g |
|
-
|
-
|
| Thu 11: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
95.69g |
|
92.59g |
|
1932*
|
672
|
| Wed 10: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
62.17g |
|
101.79g |
|
1899*
|
963
|
| Tue 9: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
54.96g |
|
136.50g |
|
1913*
|
702
|
| April 2020 |
| Thu 16: |
1144 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
43.37g |
|
146.81g |
|
-
|
-
|
