| September 2024 |
| Mon 9: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
36.11g |
|
63.88g |
|
-
|
-
|
| Sun 8: |
2529 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
123.72g |
|
357.89g |
|
-
|
-
|
| Sat 7: |
2310 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
127.52g |
|
286.46g |
|
1352*
|
 958
|
| Fri 6: |
2035 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
120.71g |
|
253.88g |
|
1375*
|
660
|
| Thu 5: |
1992 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
130.07g |
|
244.02g |
|
1574*
|
418
|
| Wed 4: |
2058 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
118.11g |
|
309.48g |
|
1386*
|
672
|
| Tue 3: |
1955 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
119.66g |
|
239.67g |
|
1572*
|
383
|
| Mon 2: |
1922 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
132.62g |
|
206.43g |
|
1593*
|
329
|
| Sun 1: |
2001 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
129.90g |
|
286.23g |
|
1320*
|
681
|
| August 2024 |
| Sat 31: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
121.70g |
|
270.14g |
|
1395*
|
502
|
| Fri 30: |
1991 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
127.34g |
|
245.08g |
|
1373*
|
618
|
| Thu 29: |
1998 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
119.83g |
|
246.94g |
|
1526*
|
472
|
| Wed 28: |
1996 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
116.32g |
|
246.12g |
|
1406*
|
590
|
| Tue 27: |
1958 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
118.36g |
|
249.34g |
|
1387*
|
571
|
| Mon 26: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
46.94g |
|
95.32g |
|
1490*
|
 633
|
| Sun 25: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
112.38g |
|
213.25g |
|
1370*
|
458
|
| Sat 24: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
111.14g |
|
128.40g |
|
1445*
|
31
|
| Fri 23: |
-
|
-
|
|
1439*
|
-
|
| Thu 22: |
-
|
-
|
|
1329*
|
-
|
| Wed 21: |
-
|
-
|
|
1416*
|
-
|
| Tue 20: |
-
|
-
|
|
1396*
|
-
|
| Mon 19: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
105.86g |
|
149.05g |
|
1541*
|
64
|
