| March 2023 |
| Tue 28: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
70.28g |
|
45.67g |
|
-
|
-
|
| Sat 18: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
137.09g |
|
94.51g |
|
-
|
-
|
| Thu 16: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
110.61g |
|
80.67g |
|
-
|
-
|
| Wed 15: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
89.28g |
|
79.78g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
70.14g |
|
105.95g |
|
-
|
-
|
| Thu 9: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
52.30g |
|
35.13g |
|
-
|
-
|
| Wed 8: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
54.26g |
|
33.19g |
|
-
|
-
|
| Tue 7: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
89.40g |
|
32.30g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
64.15g |
|
103.91g |
|
-
|
-
|
| Wed 25: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.64g |
|
35.66g |
|
55.24g |
|
-
|
-
|
| Tue 17: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
101.25g |
|
15.79g |
|
-
|
-
|
| Fri 13: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
19.68g |
|
8.66g |
|
-
|
-
|
| Wed 11: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
53.38g |
|
7.52g |
|
-
|
-
|
| Sat 7: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
85.32g |
|
13.64g |
|
-
|
-
|
| Fri 6: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
67.67g |
|
17.08g |
|
-
|
-
|
| Thu 5: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
77.89g |
|
1.40g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
50.64g |
|
89.40g |
|
-
|
-
|
| Tue 15: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
45.94g |
|
75.54g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
129.40g |
|
50.94g |
|
-
|
-
|
| Mon 12: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
45.07g |
|
48.31g |
|
-
|
-
|
