| March 2024 |
| Thu 21: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
83.51g |
|
156.77g |
|
2790*
|
 1144
|
| Wed 20: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
91.61g |
|
199.06g |
|
3385*
|
1658
|
| February 2021 |
| Sat 27: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
14.29g |
|
30.92g |
|
-
|
-
|
| Thu 25: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
63.93g |
|
126.59g |
|
-
|
-
|
| Wed 24: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
64.24g |
|
132.87g |
|
-
|
-
|
| Tue 23: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
62.87g |
|
162.52g |
|
-
|
-
|
| Mon 22: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
70.88g |
|
126.16g |
|
-
|
-
|
| Sun 21: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
58.37g |
|
142.63g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
12.16g |
|
53.77g |
|
-
|
-
|
| March 2020 |
| Thu 19: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
13.01g |
|
69.65g |
|
-
|
-
|
| Tue 17: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
53.23g |
|
161.31g |
|
-
|
-
|
| Tue 10: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
45.53g |
|
100.73g |
|
-
|
-
|
| Sat 7: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
12.27g |
|
45.56g |
|
-
|
-
|
| Wed 4: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
47.30g |
|
90.45g |
|
-
|
-
|
| Mon 2: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
20.80g |
|
44.61g |
|
-
|
-
|
| Sun 1: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
8.91g |
|
89.83g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
41.29g |
|
43.18g |
|
-
|
-
|
| Fri 28: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
38.23g |
|
64.32g |
|
-
|
-
|
| Thu 27: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
61.59g |
|
84.10g |
|
-
|
-
|
| Wed 26: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
36.69g |
|
78.89g |
|
-
|
-
|
