| August 2021 |
| Mon 9: |
353 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
18.13g |
|
15.24g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
22.10g |
|
18.92g |
|
-
|
-
|
| Sun 27: |
487 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
19.92g |
|
9.82g |
|
-
|
-
|
| Mon 14: |
473 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
39.39g |
|
25.02g |
|
-
|
-
|
| Fri 11: |
787 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
30.44g |
|
90.38g |
|
-
|
-
|
| Wed 9: |
487 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
21.43g |
|
42.96g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
1054 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
56.94g |
|
89.72g |
|
-
|
-
|
| Sun 23: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
46.39g |
|
137.10g |
|
-
|
-
|
| Sun 16: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
17.99g |
|
26.60g |
|
-
|
-
|
| Thu 13: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
55.23g |
|
91.27g |
|
-
|
-
|
| Wed 12: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
22.96g |
|
12.05g |
|
-
|
-
|
| Mon 10: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
75.59g |
|
83.22g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
61.67g |
|
166.84g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
18.39g |
|
26.10g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
53.70g |
|
129.52g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
32.21g |
|
65.00g |
|
-
|
-
|
| Sun 18: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
73.46g |
|
145.67g |
|
-
|
-
|
