| August 2019 |
| Wed 7: |
1088 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
38.07g |
|
172.77g |
|
-
|
-
|
| Tue 6: |
750 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
32.00g |
|
112.00g |
|
-
|
-
|
| Sat 3: |
2406 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
108.96g |
|
142.06g |
|
215.81g |
|
-
|
-
|
| Fri 2: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
42.70g |
|
200.74g |
|
-
|
-
|
| Thu 1: |
755 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
18.67g |
|
106.31g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
2044 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.26g |
|
99.18g |
|
186.79g |
|
2651*
|
 607
|
| Tue 30: |
984 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
51.60g |
|
87.17g |
|
-
|
-
|
| Mon 29: |
1814 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
94.61g |
|
79.25g |
|
165.97g |
|
-
|
-
|
