| February 2023 |
| Mon 13: |
518 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
62.53g |
|
0.00g |
|
-
|
-
|
| Sun 12: |
874 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
87.88g |
|
89.86g |
|
-
|
-
|
| Wed 8: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
8.20g |
|
29.20g |
|
-
|
-
|
| Tue 7: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
8.58g |
|
25.83g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
30.81g |
|
86.94g |
|
2047*
|
 1437
|
| July 2022 |
| Tue 19: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.45g |
|
15.71g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
7.45g |
|
12.99g |
|
-
|
-
|
| Sat 11: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
25.00g |
|
16.00g |
|
-
|
-
|
| Thu 2: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
31.21g |
|
82.34g |
|
-
|
-
|
| Wed 1: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
14.12g |
|
29.75g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
3.11g |
|
56.40g |
|
-
|
-
|
| Wed 25: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
21.70g |
|
8.48g |
|
-
|
-
|
| Fri 6: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
4.00g |
|
0.20g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
17.71g |
|
115.64g |
|
-
|
-
|
| Mon 14: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
9.00g |
|
24.13g |
|
-
|
-
|
| Fri 11: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
13.31g |
|
28.67g |
|
-
|
-
|
| Thu 10: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
33.32g |
|
43.70g |
|
-
|
-
|
| Sat 5: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
12.40g |
|
44.93g |
|
-
|
-
|
| Tue 1: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.95g |
|
17.71g |
|
-
|
-
|
