| June 2021 |
| Tue 29: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
12.87g |
|
23.10g |
|
-
|
-
|
| Sun 20: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
45.07g |
|
39.15g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
21.92g |
|
26.35g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
38.45g |
|
19.89g |
|
-
|
-
|
| Sat 29: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
24.19g |
|
19.58g |
|
-
|
-
|
| Thu 27: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
22.88g |
|
18.36g |
|
1892*
|
 1444
|
| Wed 26: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
12.16g |
|
11.64g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
307 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
12.81g |
|
38.36g |
|
-
|
-
|
| Thu 25: |
466 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
43.98g |
|
31.75g |
|
-
|
-
|
| Wed 24: |
498 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
44.57g |
|
31.05g |
|
-
|
-
|
| January 2020 |
| Sun 12: |
-
|
-
|
|
1966*
|
-
|
| September 2019 |
| Mon 16: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
18.90g |
|
10.62g |
|
-
|
-
|
| Thu 12: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
60.97g |
|
46.25g |
|
-
|
-
|
| Wed 11: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
40.28g |
|
32.89g |
|
-
|
-
|
| Tue 10: |
406 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
46.66g |
|
23.43g |
|
-
|
-
|
| August 2019 |
| Sat 24: |
245 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
7.96g |
|
44.25g |
|
2159*
|
1914
|
| Mon 12: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
26.95g |
|
15.55g |
|
-
|
-
|
| Wed 7: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
59.90g |
|
58.19g |
|
2189*
|
1450
|
| Tue 6: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
27.61g |
|
88.84g |
|
2984*
|
2410
|
| Mon 5: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
42.23g |
|
44.17g |
|
2329*
|
1841
|
| Sun 4: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
16.43g |
|
86.36g |
|
-
|
-
|
