| September 2023 |
| Wed 6: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
14.88g |
|
9.54g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
61.59g |
|
57.19g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
15.81g |
|
22.40g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
6.58g |
|
26.60g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
67.80g |
|
78.23g |
|
-
|
-
|
| Sun 30: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
58.88g |
|
32.09g |
|
-
|
-
|
| Mon 10: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
77.51g |
|
97.57g |
|
-
|
-
|
| Tue 4: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
115.82g |
|
89.93g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
16.12g |
|
27.77g |
|
-
|
-
|
| Sat 24: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
124.12g |
|
67.63g |
|
-
|
-
|
| Fri 23: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
94.99g |
|
104.39g |
|
-
|
-
|
| Thu 22: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
65.28g |
|
65.48g |
|
-
|
-
|
| Tue 20: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
70.66g |
|
103.66g |
|
-
|
-
|
| Sat 17: |
168 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
21.60g |
|
7.75g |
|
-
|
-
|
| Fri 16: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
69.62g |
|
77.92g |
|
-
|
-
|
| Wed 14: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
101.05g |
|
120.84g |
|
-
|
-
|
| Tue 13: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
77.16g |
|
101.81g |
|
-
|
-
|
| Mon 12: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
87.50g |
|
95.82g |
|
-
|
-
|
| Sun 11: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
89.88g |
|
92.41g |
|
-
|
-
|
| Sat 10: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
103.11g |
|
68.26g |
|
-
|
-
|
