| February 2024 |
| Tue 20: |
1786 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
48.55g |
|
261.89g |
|
-
|
-
|
| Mon 19: |
2438 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
54.13g |
|
458.01g |
|
1730*
|
 708
|
| Sun 18: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
36.81g |
|
331.43g |
|
-
|
-
|
| Sat 17: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
29.30g |
|
276.80g |
|
1594*
|
 302
|
| Thu 15: |
1820 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
42.98g |
|
283.74g |
|
-
|
-
|
| Sun 4: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
39.12g |
|
181.77g |
|
-
|
-
|
| Fri 2: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
20.59g |
|
77.16g |
|
-
|
-
|
| Thu 1: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
16.37g |
|
188.65g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
38.15g |
|
202.01g |
|
-
|
-
|
| Tue 30: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
29.24g |
|
167.31g |
|
-
|
-
|
| Mon 29: |
1607 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
32.10g |
|
235.22g |
|
1632*
|
25
|
| Sun 28: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
27.49g |
|
205.30g |
|
1518*
|
73
|
| Sat 27: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
37.38g |
|
183.30g |
|
1678*
|
399
|
| Fri 26: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
27.62g |
|
161.72g |
|
-
|
-
|
| Thu 25: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
38.52g |
|
170.26g |
|
-
|
-
|
| Wed 24: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
23.65g |
|
129.72g |
|
-
|
-
|
| Tue 23: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
45.53g |
|
172.59g |
|
1446*
|
5
|
| Mon 22: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
33.23g |
|
155.92g |
|
-
|
-
|
| Sun 21: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
37.26g |
|
144.53g |
|
-
|
-
|
| Sat 20: |
1615 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
56.99g |
|
191.96g |
|
-
|
-
|
