| October 2020 |
| Sat 31: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
3.93g |
|
35.53g |
|
-
|
-
|
| Fri 30: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
13.73g |
|
70.23g |
|
-
|
-
|
| Thu 29: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
11.61g |
|
77.18g |
|
404*
|
 5
|
| Wed 28: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
12.36g |
|
47.28g |
|
404*
|
138
|
| Wed 21: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
9.96g |
|
78.87g |
|
385*
|
12
|
| Mon 19: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
2.24g |
|
43.81g |
|
-
|
-
|
| Fri 16: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
9.60g |
|
76.10g |
|
-
|
-
|
| Mon 12: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.49g |
|
7.85g |
|
-
|
-
|
| Fri 9: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.93g |
|
6.70g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
15.00g |
|
-
|
-
|
| Tue 15: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
29.00g |
|
35.87g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
12.08g |
|
46.22g |
|
-
|
-
|
| Sun 23: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
8.98g |
|
34.24g |
|
-
|
-
|
| June 2020 |
| Fri 12: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
17.51g |
|
93.43g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
22.95g |
|
34.85g |
|
-
|
-
|
| Sat 23: |
2949 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
113.90g |
|
48.06g |
|
452.13g |
|
-
|
-
|
| Sun 17: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
5.98g |
|
24.55g |
|
-
|
-
|
| Sun 10: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
72.50g |
|
99.35g |
|
-
|
-
|
| Sat 9: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.50g |
|
40.50g |
|
-
|
-
|
| Wed 6: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
65.61g |
|
129.53g |
|
-
|
-
|
