| May 2024 |
| Fri 24: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
54.12g |
|
105.40g |
|
-
|
-
|
| Wed 15: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
46.19g |
|
148.49g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Tue 22: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
50.19g |
|
177.14g |
|
-
|
-
|
| Mon 21: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
66.75g |
|
113.37g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1764 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
101.61g |
|
219.96g |
|
2806*
|
 1042
|
| Mon 16: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
33.42g |
|
44.08g |
|
-
|
-
|
| Thu 12: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
40.17g |
|
158.97g |
|
-
|
-
|
| Wed 11: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
98.11g |
|
204.10g |
|
2817*
|
1146
|
| August 2022 |
| Wed 3: |
2013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
125.03g |
|
234.05g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
280 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
40.00g |
|
-
|
-
|
| Fri 29: |
708 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
27.64g |
|
94.83g |
|
-
|
-
|
| Thu 28: |
1271 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
57.50g |
|
104.33g |
|
-
|
-
|
| Wed 27: |
974 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
30.32g |
|
132.33g |
|
-
|
-
|
| Tue 26: |
1620 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
60.31g |
|
153.51g |
|
-
|
-
|
| Mon 25: |
700 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
16.00g |
|
104.00g |
|
-
|
-
|
| Sun 24: |
1570 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
70.35g |
|
200.12g |
|
2751*
|
1181
|
| Sat 23: |
1241 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
69.13g |
|
120.74g |
|
-
|
-
|
| Fri 22: |
2116 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
102.01g |
|
181.87g |
|
-
|
-
|
| Thu 21: |
1249 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
69.49g |
|
134.76g |
|
-
|
-
|
