| September 2019 |
| Sat 21: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.00g |
|
27.00g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
-
|
-
|
|
1961*
|
-
|
| Sun 18: |
370 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
18.11g |
|
54.99g |
|
-
|
-
|
| Fri 16: |
209 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
21.39g |
|
11.81g |
|
-
|
-
|
| Sat 10: |
604 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
22.23g |
|
105.59g |
|
-
|
-
|
| Mon 5: |
788 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
37.11g |
|
112.17g |
|
-
|
-
|
| Sun 4: |
260 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
13.00g |
|
38.00g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
534 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
32.31g |
|
79.41g |
|
-
|
-
|
| Mon 29: |
975 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
35.50g |
|
88.39g |
|
-
|
-
|
| Sun 28: |
783 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
39.73g |
|
133.25g |
|
2162*
|
 1379
|
| Sat 27: |
893 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
34.58g |
|
127.10g |
|
1890*
|
997
|
