| September 2024 |
| Thu 12: |
421 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
18.34g |
|
48.10g |
|
-
|
-
|
| Fri 6: |
183 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.17g |
|
15.80g |
|
-
|
-
|
| Thu 5: |
1262 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
83.47g |
|
139.79g |
|
-
|
-
|
| Wed 4: |
1117 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
57.17g |
|
132.12g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1003 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
28.13g |
|
130.28g |
|
-
|
-
|
| Thu 29: |
1094 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
68.92g |
|
119.24g |
|
-
|
-
|
| Wed 28: |
1289 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
58.24g |
|
139.24g |
|
-
|
-
|
| Tue 27: |
1049 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
53.29g |
|
151.20g |
|
-
|
-
|
| Mon 26: |
611 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
34.73g |
|
73.78g |
|
-
|
-
|
| Thu 22: |
1081 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
57.97g |
|
140.13g |
|
-
|
-
|
| Wed 21: |
652 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
26.66g |
|
83.69g |
|
-
|
-
|
| Tue 20: |
1097 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
66.22g |
|
113.84g |
|
-
|
-
|
| Fri 9: |
1273 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
65.99g |
|
132.67g |
|
-
|
-
|
| Thu 8: |
1112 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
76.46g |
|
105.05g |
|
-
|
-
|
| Wed 7: |
1492 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
83.21g |
|
158.42g |
|
-
|
-
|
| Tue 6: |
1125 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
47.19g |
|
161.24g |
|
-
|
-
|
| Mon 5: |
916 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
66.29g |
|
74.69g |
|
-
|
-
|
| Sun 4: |
1304 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
46.12g |
|
138.85g |
|
-
|
-
|
| Sat 3: |
1573 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
40.38g |
|
206.01g |
|
-
|
-
|
| Fri 2: |
1471 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
84.57g |
|
143.58g |
|
-
|
-
|
