eileen.ou's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 746 Cals (Fat: 26.56g, Protein: 42.04g, Carbs: 83.95g)
Monthly Total: Exercise: 0 Cals   Food: 2983 Cals (Fat: 106.23g, Protein: 168.15g, Carbs: 335.81g)

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Daily Average Calorie Info

51%
of RDI*
(746 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (32%)
 
Protein (23%)
*Based on an RDI of 1450 calories (04 Aug 24)
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