| January 2021 |
| Thu 28: |
1437 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
136.51g |
|
106.62g |
|
-
|
-
|
| Wed 27: |
1452 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
110.69g |
|
123.53g |
|
-
|
-
|
| Tue 26: |
1090 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
91.30g |
|
55.58g |
|
-
|
-
|
| Mon 25: |
1284 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
102.93g |
|
92.74g |
|
-
|
-
|
| Sat 23: |
1547 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
106.03g |
|
140.98g |
|
-
|
-
|
| Fri 22: |
852 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
75.01g |
|
39.46g |
|
-
|
-
|
| Thu 21: |
1177 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
90.28g |
|
96.90g |
|
-
|
-
|
| Wed 20: |
1370 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
59.75g |
|
97.07g |
|
-
|
-
|
| Tue 19: |
1025 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
59.56g |
|
77.20g |
|
-
|
-
|
| Mon 18: |
1241 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
76.59g |
|
125.46g |
|
-
|
-
|
| Sun 17: |
1048 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
119.51g |
|
27.20g |
|
-
|
-
|
| Sat 16: |
931 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
105.38g |
|
11.81g |
|
-
|
-
|
| Fri 15: |
1222 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
87.43g |
|
113.61g |
|
-
|
-
|
| Thu 14: |
1292 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
82.98g |
|
140.47g |
|
-
|
-
|
| Wed 13: |
934 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
62.08g |
|
78.63g |
|
-
|
-
|
| Tue 12: |
1085 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
88.96g |
|
56.75g |
|
-
|
-
|
| Mon 11: |
1133 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
82.02g |
|
75.49g |
|
-
|
-
|
| Sun 10: |
1023 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
79.20g |
|
70.10g |
|
-
|
-
|
| Sat 9: |
1062 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
90.45g |
|
86.52g |
|
-
|
-
|
| Fri 8: |
1266 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
98.71g |
|
60.07g |
|
-
|
-
|
