| September 2024 |
| Thu 12: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
30.10g |
|
130.43g |
|
-
|
-
|
| Wed 11: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
41.78g |
|
168.25g |
|
-
|
-
|
| Tue 10: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
34.66g |
|
136.21g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
60.43g |
|
153.99g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
30.47g |
|
127.56g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
16.71g |
|
30.56g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
28.51g |
|
67.52g |
|
-
|
-
|
| Mon 27: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
54.76g |
|
115.27g |
|
-
|
-
|
| Sat 25: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
25.08g |
|
82.26g |
|
-
|
-
|
| Thu 16: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
69.60g |
|
102.15g |
|
-
|
-
|
| Wed 15: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
49.24g |
|
117.52g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
29.65g |
|
108.57g |
|
-
|
-
|
| Fri 13: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
13.00g |
|
76.44g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
52.67g |
|
138.84g |
|
-
|
-
|
| Wed 20: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
50.34g |
|
166.56g |
|
-
|
-
|
| Tue 19: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
46.53g |
|
149.81g |
|
-
|
-
|
| Sat 16: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
41.10g |
|
87.17g |
|
-
|
-
|
| Fri 15: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
32.70g |
|
153.94g |
|
-
|
-
|
| Thu 14: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
73.00g |
|
137.01g |
|
-
|
-
|
| Wed 13: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
49.90g |
|
220.49g |
|
-
|
-
|
