| July 2022 |
| Tue 5: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
30.49g |
|
134.01g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
33.32g |
|
218.21g |
|
-
|
-
|
| Mon 4: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
46.84g |
|
72.26g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
63.11g |
|
126.60g |
|
-
|
-
|
| Wed 5: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
10.19g |
|
28.12g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
52.91g |
|
88.37g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
24.56g |
|
43.52g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
25.64g |
|
27.67g |
|
-
|
-
|
| Sat 25: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
6.60g |
|
9.50g |
|
-
|
-
|
| Wed 8: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
4.75g |
|
44.92g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
37.31g |
|
123.84g |
|
-
|
-
|
| Mon 26: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
61.45g |
|
82.48g |
|
-
|
-
|
| Sun 25: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
13.67g |
|
0.00g |
|
-
|
-
|
| Sat 24: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
98.81g |
|
96.41g |
|
-
|
-
|
| Fri 23: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
22.63g |
|
124.99g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
17.70g |
|
11.18g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
19.00g |
|
35.00g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
6.80g |
|
10.47g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
759 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
19.12g |
|
90.30g |
|
-
|
-
|
