cmaria192's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Mon 6: 1298 * 108%
Fat:
 
Prot:
 
Carbs:
35.42g
 
46.51g
 
197.28g
- -
June 2020
Tue 30: 750 * 62%
Fat:
 
Prot:
 
Carbs:
20.81g
 
12.78g
 
122.42g
- -
Sun 28: 262 * 22%
Fat:
 
Prot:
 
Carbs:
9.69g
 
5.24g
 
38.30g
- -
Sat 27: 454 * 38%
Fat:
 
Prot:
 
Carbs:
16.83g
 
21.05g
 
55.31g
- -
Fri 26: 427 * 36%
Fat:
 
Prot:
 
Carbs:
12.55g
 
14.36g
 
64.36g
- -
Thu 25: 842 * 70%
Fat:
 
Prot:
 
Carbs:
37.95g
 
30.64g
 
93.43g
- -
Wed 24: 353 * 29%
Fat:
 
Prot:
 
Carbs:
10.60g
 
16.84g
 
54.81g
2007*  1654
Tue 23: 1239 * 103%
Fat:
 
Prot:
 
Carbs:
80.59g
 
37.04g
 
97.22g
- -
Sat 20: - - 2422* -
Fri 12: 1195 * 100%
Fat:
 
Prot:
 
Carbs:
32.69g
 
79.22g
 
149.40g
- -
Thu 11: 631 * 53%
Fat:
 
Prot:
 
Carbs:
4.05g
 
33.12g
 
117.88g
- -
Wed 10: 743 * 62%
Fat:
 
Prot:
 
Carbs:
15.25g
 
33.45g
 
121.62g
- -
Tue 9: 1013 * 84%
Fat:
 
Prot:
 
Carbs:
26.56g
 
39.79g
 
152.29g
- -
Sat 6: 147 * 12%
Fat:
 
Prot:
 
Carbs:
6.04g
 
4.20g
 
18.14g
- -
Fri 5: 970 * 81%
Fat:
 
Prot:
 
Carbs:
24.41g
 
50.73g
 
134.81g
- -
Thu 4: 924 * 77%
Fat:
 
Prot:
 
Carbs:
42.98g
 
53.20g
 
91.12g
2385*  1461
Wed 3: 767 * 64%
Fat:
 
Prot:
 
Carbs:
13.30g
 
60.83g
 
103.78g
2454*  1687
Tue 2: 934 * 78%
Fat:
 
Prot:
 
Carbs:
35.03g
 
45.15g
 
117.80g
2816*  1882
Mon 1: 1041 * 87%
Fat:
 
Prot:
 
Carbs:
31.89g
 
52.13g
 
147.63g
2082*  1041
August 2019
Wed 7: 1189 * 59%
Fat:
 
Prot:
 
Carbs:
51.66g
 
57.21g
 
127.95g
- -
Tue 6: 424 * 21%
Fat:
 
Prot:
 
Carbs:
25.34g
 
29.13g
 
22.02g
2678*  2254
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