| August 2023 |
| Wed 9: |
1635 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
121.60g |
|
103.12g |
|
26.65g |
|
-
|
-
|
| Tue 8: |
1246 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
112.98g |
|
6.33g |
|
-
|
-
|
| Thu 3: |
1518 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
141.72g |
|
54.28g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1346 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
66.23g |
|
101.92g |
|
-
|
-
|
| Mon 3: |
676 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
42.48g |
|
34.56g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
753 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
89.62g |
|
5.64g |
|
-
|
-
|
| Wed 25: |
737 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
21.82g |
|
97.10g |
|
-
|
-
|
| Tue 24: |
1017 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
66.14g |
|
1.85g |
|
-
|
-
|
| Sun 22: |
868 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
45.41g |
|
57.37g |
|
-
|
-
|
| Fri 20: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Thu 19: |
1091 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
91.52g |
|
9.33g |
|
-
|
-
|
| Wed 18: |
1037 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
26.95g |
|
119.07g |
|
-
|
-
|
| Wed 11: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
31.30g |
|
91.85g |
|
-
|
-
|
| Tue 10: |
1153 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
98.06g |
|
42.25g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1241 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
114.48g |
|
1.84g |
|
-
|
-
|
| Mon 26: |
1114 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
92.14g |
|
24.93g |
|
-
|
-
|
| Sun 25: |
584 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
13.11g |
|
84.62g |
|
-
|
-
|
| Fri 23: |
773 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
64.86g |
|
19.99g |
|
-
|
-
|
| Thu 22: |
1095 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
88.46g |
|
88.24g |
|
-
|
-
|
| Wed 21: |
867 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
27.98g |
|
90.17g |
|
-
|
-
|
