| July 2024 |
| Wed 3: |
1037 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
77.04g |
|
91.10g |
|
-
|
-
|
| Tue 2: |
1977 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
148.01g |
|
213.83g |
|
-
|
-
|
| Mon 1: |
733 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
41.72g |
|
101.34g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
403 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
36.72g |
|
39.15g |
|
-
|
-
|
| Thu 27: |
792 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
76.76g |
|
89.05g |
|
-
|
-
|
| Wed 26: |
470 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
14.16g |
|
93.61g |
|
-
|
-
|
| Tue 25: |
1021 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
78.48g |
|
127.50g |
|
-
|
-
|
| Mon 24: |
419 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
31.05g |
|
39.91g |
|
-
|
-
|
| Sun 23: |
510 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
44.29g |
|
31.82g |
|
-
|
-
|
| Sat 22: |
1464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
101.97g |
|
168.82g |
|
-
|
-
|
| Fri 21: |
2458 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
190.52g |
|
268.97g |
|
-
|
-
|
| Thu 20: |
125 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
2.52g |
|
30.20g |
|
-
|
-
|
| Wed 19: |
1079 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
68.99g |
|
149.58g |
|
-
|
-
|
| Tue 18: |
1116 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
56.70g |
|
158.45g |
|
-
|
-
|
| Mon 17: |
1819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
128.80g |
|
211.95g |
|
-
|
-
|
| Fri 14: |
449 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
35.61g |
|
42.47g |
|
-
|
-
|
| Thu 13: |
687 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
42.07g |
|
84.91g |
|
-
|
-
|
| Wed 12: |
1195 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
81.18g |
|
139.75g |
|
-
|
-
|
| Tue 11: |
1600 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
103.99g |
|
204.46g |
|
-
|
-
|
| Mon 10: |
507 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
34.85g |
|
69.41g |
|
-
|
-
|
