| September 2024 |
| Wed 18: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
67.31g |
|
156.46g |
|
-
|
-
|
| Tue 17: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
72.77g |
|
127.04g |
|
-
|
-
|
| Mon 16: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
64.77g |
|
184.96g |
|
-
|
-
|
| Sun 15: |
2364 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
128.70g |
|
88.55g |
|
224.35g |
|
-
|
-
|
| Sat 14: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
56.98g |
|
77.13g |
|
-
|
-
|
| Fri 13: |
900 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
35.97g |
|
86.92g |
|
-
|
-
|
| Thu 12: |
2241 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
123.40g |
|
268.79g |
|
-
|
-
|
| Wed 11: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
84.21g |
|
157.36g |
|
-
|
-
|
| Tue 10: |
2205 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
115.32g |
|
257.42g |
|
-
|
-
|
| Mon 9: |
2245 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
116.13g |
|
71.90g |
|
230.98g |
|
-
|
-
|
| Sun 8: |
1056 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
21.95g |
|
112.05g |
|
-
|
-
|
| Sat 7: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
2.63g |
|
33.68g |
|
-
|
-
|
| Fri 6: |
2202 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
96.73g |
|
322.28g |
|
-
|
-
|
| Thu 5: |
2808 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
161.64g |
|
87.08g |
|
254.64g |
|
-
|
-
|
| Wed 4: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
37.53g |
|
203.56g |
|
-
|
-
|
| Tue 3: |
2240 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
95.33g |
|
293.96g |
|
-
|
-
|
| Mon 2: |
1220 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
49.48g |
|
143.57g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
3443 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
160.67g |
|
159.84g |
|
328.95g |
|
-
|
-
|
| Sat 17: |
1711 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
76.37g |
|
168.26g |
|
-
|
-
|
| Fri 16: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
113.01g |
|
207.40g |
|
-
|
-
|
