| July 2023 |
| Thu 20: |
922 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
31.63g |
|
118.07g |
|
-
|
-
|
| Tue 18: |
1594 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
111.84g |
|
74.27g |
|
78.43g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
393 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
22.06g |
|
31.15g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
593 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
31.66g |
|
46.42g |
|
-
|
-
|
| Sat 25: |
995 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
58.96g |
|
127.67g |
|
-
|
-
|
| Fri 24: |
1623 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
82.11g |
|
178.39g |
|
-
|
-
|
| Thu 23: |
1741 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
77.34g |
|
200.92g |
|
-
|
-
|
| Wed 22: |
1743 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
83.38g |
|
181.15g |
|
-
|
-
|
| Tue 21: |
764 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
38.70g |
|
88.10g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
14.36g |
|
5.85g |
|
2485*
|
 2323
|
| August 2019 |
| Sun 18: |
826 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
46.62g |
|
68.10g |
|
-
|
-
|
| Sat 17: |
27 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.40g |
|
5.09g |
|
-
|
-
|
| Tue 13: |
759 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
37.07g |
|
80.04g |
|
-
|
-
|
| Mon 12: |
1166 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
54.76g |
|
106.48g |
|
-
|
-
|
| Sun 11: |
1372 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
74.87g |
|
123.50g |
|
-
|
-
|
| Sat 10: |
1090 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
53.45g |
|
148.67g |
|
-
|
-
|
| Fri 9: |
1231 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
58.03g |
|
80.17g |
|
-
|
-
|
| Thu 8: |
1246 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
77.12g |
|
125.56g |
|
-
|
-
|
| Wed 7: |
1297 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
70.97g |
|
170.18g |
|
-
|
-
|
| Tue 6: |
1170 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
74.89g |
|
139.00g |
|
-
|
-
|
