| February 2021 |
| Mon 1: |
304 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
21.85g |
|
3.03g |
|
666*
|
 362
|
| January 2021 |
| Fri 29: |
-
|
-
|
|
3749*
|
-
|
| Mon 25: |
86 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.43g |
|
22.87g |
|
-
|
-
|
| Sun 17: |
-
|
-
|
|
3443*
|
-
|
| September 2020 |
| Tue 22: |
569 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
37.96g |
|
2.06g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
401 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
13.94g |
|
29.97g |
|
3012*
|
2611
|
| July 2020 |
| Mon 27: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
30.11g |
|
2.77g |
|
2596*
|
2059
|
| June 2020 |
| Sat 27: |
528 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
34.23g |
|
6.94g |
|
-
|
-
|
| Fri 26: |
759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
25.23g |
|
5.03g |
|
-
|
-
|
| May 2020 |
| Sat 9: |
-
|
-
|
|
1245*
|
-
|
| Sun 3: |
108 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
0.00g |
|
0.00g |
|
623*
|
515
|
| April 2020 |
| Tue 28: |
1126 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
104.05g |
|
36.87g |
|
12.66g |
|
623*
|
 503
|
| Thu 23: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
50.52g |
|
13.56g |
|
-
|
-
|
| Tue 21: |
367 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
14.13g |
|
18.90g |
|
-
|
-
|
| Mon 20: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
18.08g |
|
9.92g |
|
-
|
-
|
| Sun 19: |
445 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
19.02g |
|
6.83g |
|
-
|
-
|
| December 2019 |
| Fri 13: |
623 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
14.38g |
|
5.44g |
|
-
|
-
|
| Fri 6: |
858 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
39.06g |
|
16.39g |
|
-
|
-
|
| Wed 4: |
481 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
16.78g |
|
1.15g |
|
-
|
-
|
| Tue 3: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
19.88g |
|
4.99g |
|
2809*
|
2192
|
| Sun 1: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
27.03g |
|
4.28g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
19.86g |
|
15.35g |
|
-
|
-
|
| Tue 30: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
58.16g |
|
14.61g |
|
-
|
-
|
