| September 2024 |
| Wed 18: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
58.53g |
|
157.61g |
|
-
|
-
|
| Tue 17: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
90.43g |
|
86.02g |
|
-
|
-
|
| Mon 16: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
44.88g |
|
122.69g |
|
-
|
-
|
| Sat 14: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
34.13g |
|
32.97g |
|
-
|
-
|
| Thu 12: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
12.67g |
|
4.00g |
|
-
|
-
|
| Tue 10: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
49.50g |
|
37.46g |
|
-
|
-
|
| Mon 9: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
64.88g |
|
93.30g |
|
-
|
-
|
| Sun 8: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
49.27g |
|
102.02g |
|
-
|
-
|
| Sat 7: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
20.58g |
|
32.68g |
|
-
|
-
|
| Fri 6: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
66.88g |
|
45.20g |
|
-
|
-
|
| Thu 5: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
35.11g |
|
96.70g |
|
-
|
-
|
| Wed 4: |
159 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
2.14g |
|
36.60g |
|
-
|
-
|
| Tue 3: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
99.99g |
|
155.75g |
|
-
|
-
|
| Mon 2: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
41.46g |
|
6.90g |
|
-
|
-
|
| Sun 1: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
32.87g |
|
101.09g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
52.11g |
|
52.82g |
|
-
|
-
|
| Sat 24: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
6.74g |
|
110.94g |
|
-
|
-
|
| Wed 21: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
42.66g |
|
74.95g |
|
-
|
-
|
| Tue 20: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
13.72g |
|
48.83g |
|
-
|
-
|
| Sat 17: |
184 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
16.61g |
|
21.54g |
|
-
|
-
|
