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melikegirag
Diet Calendar
melikegirag's Diet Calendar - Overview
melikegirag's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Mon 29:
-
-
1080*
-
Sun 28:
-
-
1395*
-
Sat 27:
-
-
1470*
-
Fri 26:
-
-
1448*
-
Thu 25:
-
-
1366*
-
Wed 24:
-
-
1367*
-
Tue 23:
-
-
1701*
-
Mon 22:
-
-
1649*
-
Sun 21:
-
-
1609*
-
Sat 20:
-
-
1604*
-
Fri 19:
-
-
1523*
-
Thu 18:
-
-
1467*
-
Wed 17:
-
-
1485*
-
Tue 16:
-
-
1367*
-
Mon 15:
-
-
1535*
-
Sun 14:
-
-
1409*
-
Sat 13:
-
-
1419*
-
Fri 12:
516 *
32%
Fat:
Prot:
Carbs:
30.80g
30.41g
30.63g
1378*
862
Thu 11:
938 *
59%
Fat:
Prot:
Carbs:
40.40g
49.64g
94.69g
1428*
490
Wed 10:
301 *
19%
Fat:
Prot:
Carbs:
12.68g
25.40g
19.49g
1649*
1348
