fit383's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Thu 21: 626 * 45%
Fat:
 
Prot:
 
Carbs:
22.55g
 
43.64g
 
58.89g
- -
April 2020
Sat 18: 717 * 55%
Fat:
 
Prot:
 
Carbs:
13.06g
 
56.31g
 
101.73g
- -
Fri 17: 1251 * 96%
Fat:
 
Prot:
 
Carbs:
34.24g
 
77.35g
 
177.63g
- -
February 2020
Sat 15: 1030 * 74%
Fat:
 
Prot:
 
Carbs:
24.19g
 
43.38g
 
156.81g
1755*  725
October 2019
Tue 8: 384 * 27%
Fat:
 
Prot:
 
Carbs:
10.28g
 
24.91g
 
46.78g
- -
September 2019
Fri 20: 720 * 51%
Fat:
 
Prot:
 
Carbs:
18.10g
 
29.03g
 
108.41g
- -
Thu 19: 156 * 11%
Fat:
 
Prot:
 
Carbs:
4.45g
 
3.43g
 
27.10g
- -
August 2019
Sat 31: 232 * 17%
Fat:
 
Prot:
 
Carbs:
1.29g
 
3.81g
 
56.13g
- -
Thu 29: 1606 * 115%
Fat:
 
Prot:
 
Carbs:
16.04g
 
37.22g
 
347.40g
- -
Sat 24: 781 * 56%
Fat:
 
Prot:
 
Carbs:
2.00g
 
6.19g
 
198.76g
- -
Mon 19: 414 * 30%
Fat:
 
Prot:
 
Carbs:
18.66g
 
9.60g
 
54.36g
- -
Sat 17: 1519 * 108%
Fat:
 
Prot:
 
Carbs:
42.38g
 
47.19g
 
245.91g
- -
Fri 16: 1552 * 111%
Fat:
 
Prot:
 
Carbs:
39.08g
 
82.69g
 
217.07g
1937*  385
Thu 15: 475 * 30%
Fat:
 
Prot:
 
Carbs:
8.73g
 
41.07g
 
58.58g
- -
Tue 13: 1360 * 85%
Fat:
 
Prot:
 
Carbs:
61.69g
 
78.29g
 
125.75g
- -
Mon 12: 642 * 40%
Fat:
 
Prot:
 
Carbs:
23.98g
 
34.53g
 
68.08g
- -
Sun 11: 1663 * 104%
Fat:
 
Prot:
 
Carbs:
61.37g
 
81.41g
 
174.69g
- -
Sat 10: 1778 * 111%
Fat:
 
Prot:
 
Carbs:
81.17g
 
109.93g
 
134.28g
1874*  96
Fri 9: 766 * 52%
Fat:
 
Prot:
 
Carbs:
10.11g
 
36.50g
 
133.27g
- -
Thu 8: 1328 * 90%
Fat:
 
Prot:
 
Carbs:
44.93g
 
85.58g
 
155.75g
1469*  141
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