| October 2020 |
| Thu 29: |
1495 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
57.12g |
|
157.60g |
|
-
|
-
|
| Wed 28: |
996 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
49.93g |
|
100.31g |
|
-
|
-
|
| Tue 27: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
28.49g |
|
217.13g |
|
-
|
-
|
| Mon 26: |
694 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
18.56g |
|
90.99g |
|
-
|
-
|
| Fri 9: |
230 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
15.30g |
|
4.96g |
|
-
|
-
|
| Wed 7: |
1068 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
41.72g |
|
132.34g |
|
-
|
-
|
| Tue 6: |
1722 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
64.63g |
|
189.47g |
|
-
|
-
|
| Mon 5: |
1470 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
61.88g |
|
175.69g |
|
2013*
|
 543
|
| Sun 4: |
866 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
40.76g |
|
113.30g |
|
2022*
|
1156
|
| August 2019 |
| Tue 20: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
4.78g |
|
18.55g |
|
-
|
-
|
| Mon 19: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
11.89g |
|
35.88g |
|
-
|
-
|
| July 2019 |
| Sun 28: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
3.75g |
|
49.91g |
|
-
|
-
|
| Fri 26: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
74.26g |
|
192.98g |
|
-
|
-
|
| Wed 24: |
1464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
141.96g |
|
119.92g |
|
-
|
-
|
| Tue 23: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
32.66g |
|
181.20g |
|
-
|
-
|
