| July 2024 |
| Tue 2: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
9.25g |
|
4.18g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
61.75g |
|
180.61g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
9.91g |
|
5.99g |
|
-
|
-
|
| Sun 25: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
8.11g |
|
3.57g |
|
-
|
-
|
| Mon 19: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
8.00g |
|
3.76g |
|
-
|
-
|
| Wed 14: |
169 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
5.74g |
|
26.07g |
|
-
|
-
|
| Mon 12: |
1482 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
85.39g |
|
149.59g |
|
-
|
-
|
| Sun 11: |
453 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
43.24g |
|
45.88g |
|
-
|
-
|
| Sat 10: |
1446 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
123.65g |
|
101.44g |
|
-
|
-
|
| Fri 9: |
1164 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
75.24g |
|
135.38g |
|
-
|
-
|
| Thu 8: |
1142 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
94.27g |
|
97.63g |
|
-
|
-
|
| Wed 7: |
1057 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
67.22g |
|
85.37g |
|
-
|
-
|
| Tue 6: |
1570 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
134.00g |
|
68.54g |
|
-
|
-
|
| Mon 5: |
1030 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
84.23g |
|
91.59g |
|
-
|
-
|
| Sun 4: |
1011 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
68.88g |
|
61.01g |
|
-
|
-
|
| Sat 3: |
1491 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
97.15g |
|
150.24g |
|
-
|
-
|
| Fri 2: |
1318 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
104.54g |
|
119.56g |
|
-
|
-
|
| Thu 1: |
1285 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
78.64g |
|
151.27g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
871 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
52.29g |
|
111.24g |
|
-
|
-
|
| Wed 24: |
813 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
52.13g |
|
74.59g |
|
-
|
-
|
