AnuyshaS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Thu 30: 820 * 68%
Fat:
 
Prot:
 
Carbs:
32.83g
 
54.63g
 
74.89g
10*  810
Wed 29: - - 73* -
Tue 28: - - 36* -
Mon 27: - - 46* -
Sun 26: - - 54* -
Sat 25: - - 19* -
Fri 24: - - 45* -
Thu 23: - - 27* -
Wed 22: 217 * 18%
Fat:
 
Prot:
 
Carbs:
11.95g
 
13.48g
 
12.84g
34*  183
Tue 21: 332 * 28%
Fat:
 
Prot:
 
Carbs:
15.24g
 
13.29g
 
33.61g
60*  272
Mon 20: 1211 * 101%
Fat:
 
Prot:
 
Carbs:
65.48g
 
48.44g
 
108.55g
35*  1176
Sun 19: - - 46* -
Sat 18: 386 * 32%
Fat:
 
Prot:
 
Carbs:
14.44g
 
15.57g
 
47.94g
102*  284
Fri 17: 872 * 73%
Fat:
 
Prot:
 
Carbs:
49.11g
 
38.77g
 
66.61g
28*  844
Thu 16: 986 * 99%
Fat:
 
Prot:
 
Carbs:
48.43g
 
46.06g
 
89.29g
500*  486
Wed 15: 764 * 76%
Fat:
 
Prot:
 
Carbs:
39.46g
 
36.59g
 
65.39g
21*  743
Tue 14: 1098 * 110%
Fat:
 
Prot:
 
Carbs:
51.98g
 
45.14g
 
112.11g
20*  1078
Mon 13: 1257 * 126%
Fat:
 
Prot:
 
Carbs:
52.72g
 
41.67g
 
155.18g
24*  1233
Sun 12: 960 * 96%
Fat:
 
Prot:
 
Carbs:
42.16g
 
50.95g
 
107.78g
27*  933
Sat 11: 778 * 78%
Fat:
 
Prot:
 
Carbs:
36.56g
 
32.74g
 
83.63g
17*  761
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