| September 2024 |
| Thu 19: |
3327 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
161.48g |
|
496.97g |
|
-
|
-
|
| Wed 18: |
2818 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
137.95g |
|
432.03g |
|
-
|
-
|
| Tue 17: |
3260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
168.85g |
|
470.50g |
|
-
|
-
|
| Mon 16: |
2908 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
148.95g |
|
443.18g |
|
-
|
-
|
| Sun 15: |
1856 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
122.98g |
|
238.76g |
|
-
|
-
|
| Sat 14: |
2452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
104.43g |
|
394.40g |
|
-
|
-
|
| Fri 13: |
2774 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
157.94g |
|
367.53g |
|
-
|
-
|
| Thu 12: |
3372 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
154.56g |
|
526.20g |
|
-
|
-
|
| Wed 11: |
3130 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
150.09g |
|
462.26g |
|
-
|
-
|
| Tue 10: |
3280 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
165.24g |
|
494.94g |
|
-
|
-
|
| Mon 9: |
2951 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
155.72g |
|
449.32g |
|
-
|
-
|
| Sun 8: |
200 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
42.90g |
|
0.65g |
|
-
|
-
|
| Sat 7: |
2468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
152.21g |
|
277.29g |
|
-
|
-
|
| Fri 6: |
3448 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
153.45g |
|
528.15g |
|
-
|
-
|
| Thu 5: |
2810 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
161.01g |
|
388.89g |
|
-
|
-
|
| Wed 4: |
2903 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
140.49g |
|
410.63g |
|
-
|
-
|
| Tue 3: |
3679 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
155.01g |
|
615.29g |
|
-
|
-
|
| Mon 2: |
2738 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
154.56g |
|
384.68g |
|
-
|
-
|
| Sun 1: |
2722 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
185.01g |
|
361.35g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2120 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
120.99g |
|
312.09g |
|
-
|
-
|
