DariaShakh1823's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2019
Sun 28: 302 * 22%
Fat:
 
Prot:
 
Carbs:
14.44g
 
5.28g
 
37.32g
- -
Sat 27: 1598 * 114%
Fat:
 
Prot:
 
Carbs:
51.47g
 
49.05g
 
228.80g
- -
Fri 26: 1641 * 117%
Fat:
 
Prot:
 
Carbs:
51.69g
 
80.99g
 
210.17g
- -
Thu 25: 1424 * 102%
Fat:
 
Prot:
 
Carbs:
49.14g
 
54.01g
 
190.52g
- -
Wed 24: 649 * 46%
Fat:
 
Prot:
 
Carbs:
12.90g
 
10.29g
 
125.72g
1809*  1160
Tue 23: 909 * 65%
Fat:
 
Prot:
 
Carbs:
21.61g
 
27.56g
 
159.43g
1756*  847
Mon 22: 1714 * 122%
Fat:
 
Prot:
 
Carbs:
58.96g
 
104.23g
 
190.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.