mammajamma1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 12: 1319 * 82%
Fat:
 
Prot:
 
Carbs:
71.84g
 
53.36g
 
117.28g
- -
Fri 9: 654 * 41%
Fat:
 
Prot:
 
Carbs:
47.34g
 
26.75g
 
36.98g
- -
July 2024
Wed 24: 1601 * 100%
Fat:
 
Prot:
 
Carbs:
60.85g
 
85.43g
 
177.66g
- -
Sun 21: 1506 * 94%
Fat:
 
Prot:
 
Carbs:
72.06g
 
101.74g
 
117.68g
- -
Wed 17: 3994 * 250%
Fat:
 
Prot:
 
Carbs:
191.62g
 
186.20g
 
380.28g
- -
Tue 16: 3002 * 188%
Fat:
 
Prot:
 
Carbs:
109.12g
 
133.80g
 
376.76g
- -
Mon 15: 1522 * 95%
Fat:
 
Prot:
 
Carbs:
42.39g
 
70.48g
 
214.70g
- -
June 2024
Sun 23: 105 * 7%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Sat 22: 1461 * 91%
Fat:
 
Prot:
 
Carbs:
79.10g
 
141.15g
 
44.11g
- -
Sun 16: 178 * 11%
Fat:
 
Prot:
 
Carbs:
13.51g
 
12.48g
 
0.86g
- -
May 2024
Sat 25: 1235 * 77%
Fat:
 
Prot:
 
Carbs:
68.92g
 
73.93g
 
80.05g
- -
Tue 21: 1405 * 88%
Fat:
 
Prot:
 
Carbs:
67.65g
 
54.59g
 
143.87g
- -
Mon 20: 1210 * 76%
Fat:
 
Prot:
 
Carbs:
62.67g
 
42.45g
 
117.88g
- -
Sat 18: 1269 * 79%
Fat:
 
Prot:
 
Carbs:
51.31g
 
58.27g
 
147.57g
- -
Thu 16: 1700 * 106%
Fat:
 
Prot:
 
Carbs:
77.04g
 
59.45g
 
199.21g
- -
Tue 7: 1261 * 79%
Fat:
 
Prot:
 
Carbs:
55.89g
 
62.00g
 
127.18g
- -
Mon 6: 1557 * 97%
Fat:
 
Prot:
 
Carbs:
99.84g
 
65.11g
 
107.16g
- -
December 2023
Thu 21: 1692 * 106%
Fat:
 
Prot:
 
Carbs:
53.23g
 
70.42g
 
197.06g
- -
Mon 11: 150 * 9%
Fat:
 
Prot:
 
Carbs:
9.00g
 
7.00g
 
11.00g
- -
Sun 10: 1339 * 84%
Fat:
 
Prot:
 
Carbs:
91.06g
 
71.16g
 
76.94g
- -
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