| September 2019 |
| Tue 10: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
48.67g |
|
28.14g |
|
-
|
-
|
| Mon 9: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
11.20g |
|
4.00g |
|
-
|
-
|
| Wed 4: |
1944 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
140.41g |
|
129.48g |
|
40.58g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
87.21g |
|
64.49g |
|
-
|
-
|
| Wed 28: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
123.24g |
|
55.76g |
|
-
|
-
|
| Tue 27: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
112.28g |
|
68.45g |
|
-
|
-
|
| Mon 26: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
4.19g |
|
7.28g |
|
-
|
-
|
| Fri 23: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
12.65g |
|
19.44g |
|
-
|
-
|
| Thu 22: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
79.37g |
|
84.17g |
|
-
|
-
|
| Fri 16: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
101.69g |
|
56.24g |
|
-
|
-
|
| Thu 15: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
88.75g |
|
70.64g |
|
-
|
-
|
| Wed 14: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
116.04g |
|
93.77g |
|
-
|
-
|
| Tue 13: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
87.87g |
|
73.87g |
|
-
|
-
|
| Fri 9: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
79.06g |
|
123.28g |
|
-
|
-
|
| Thu 8: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
129.08g |
|
119.31g |
|
-
|
-
|
| Wed 7: |
1919 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
98.04g |
|
131.13g |
|
132.97g |
|
-
|
-
|
| Tue 6: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
126.45g |
|
92.24g |
|
-
|
-
|
| Mon 5: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
89.97g |
|
79.03g |
|
-
|
-
|
| Sun 4: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
77.49g |
|
115.16g |
|
-
|
-
|
| Sat 3: |
1771 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
127.48g |
|
131.76g |
|
-
|
-
|
