| March 2022 |
| Thu 10: |
645 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
35.04g |
|
71.92g |
|
-
|
-
|
| Wed 9: |
795 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
32.72g |
|
99.04g |
|
-
|
-
|
| Tue 8: |
786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
30.03g |
|
105.36g |
|
-
|
-
|
| Mon 7: |
943 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
24.12g |
|
171.50g |
|
-
|
-
|
| Wed 2: |
1002 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
26.24g |
|
161.79g |
|
-
|
-
|
| Tue 1: |
807 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
32.26g |
|
107.44g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
850 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
27.57g |
|
118.35g |
|
-
|
-
|
| Sun 27: |
910 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
41.77g |
|
131.23g |
|
-
|
-
|
| Sat 26: |
973 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
46.67g |
|
118.36g |
|
-
|
-
|
| Fri 25: |
992 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
42.86g |
|
136.25g |
|
-
|
-
|
| Thu 24: |
983 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
45.21g |
|
122.41g |
|
-
|
-
|
| Wed 23: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
27.56g |
|
130.24g |
|
-
|
-
|
| Tue 22: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
21.93g |
|
99.50g |
|
-
|
-
|
| Sat 19: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
13.73g |
|
44.37g |
|
-
|
-
|
| Thu 17: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
24.54g |
|
85.67g |
|
-
|
-
|
| Wed 9: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
20.11g |
|
62.84g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
29.50g |
|
80.13g |
|
-
|
-
|
| Sun 9: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
12.02g |
|
51.89g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
35.33g |
|
106.79g |
|
-
|
-
|
| Fri 3: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
43.64g |
|
104.45g |
|
-
|
-
|
