| June 2021 |
| Mon 7: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
17.89g |
|
65.40g |
|
-
|
-
|
| Sun 6: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
26.56g |
|
88.16g |
|
-
|
-
|
| Sat 5: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
24.85g |
|
126.76g |
|
-
|
-
|
| Fri 4: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
10.85g |
|
53.48g |
|
-
|
-
|
| Thu 3: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
17.14g |
|
58.58g |
|
-
|
-
|
| Tue 1: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.76g |
|
21.43g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
6.24g |
|
44.76g |
|
-
|
-
|
| Sun 30: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
22.42g |
|
75.43g |
|
-
|
-
|
| Sat 29: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
9.94g |
|
78.76g |
|
-
|
-
|
| Fri 28: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
11.16g |
|
26.38g |
|
-
|
-
|
| Thu 27: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
9.94g |
|
41.07g |
|
-
|
-
|
| Wed 26: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
19.68g |
|
54.62g |
|
-
|
-
|
| Tue 25: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
5.75g |
|
26.20g |
|
-
|
-
|
| Mon 24: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
11.20g |
|
28.91g |
|
-
|
-
|
| Sat 22: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
5.55g |
|
49.58g |
|
-
|
-
|
| Fri 21: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
28.89g |
|
100.00g |
|
-
|
-
|
| Thu 20: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
42.75g |
|
62.87g |
|
-
|
-
|
| Wed 19: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
3.49g |
|
50.68g |
|
-
|
-
|
| Tue 18: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
27.05g |
|
25.84g |
|
-
|
-
|
| Mon 17: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
10.10g |
|
8.20g |
|
-
|
-
|
