| July 2019 |
| Sat 27: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
18.21g |
|
15.83g |
|
-
|
-
|
| Fri 26: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
37.74g |
|
196.15g |
|
-
|
-
|
| Thu 25: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
63.49g |
|
129.96g |
|
-
|
-
|
| Wed 24: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
58.03g |
|
119.06g |
|
1659*
|
 733
|
| Tue 23: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
54.25g |
|
119.51g |
|
-
|
-
|
| Mon 22: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
52.49g |
|
98.81g |
|
1579*
|
483
|
| Sun 21: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
16.76g |
|
104.84g |
|
-
|
-
|
| Sat 20: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
37.42g |
|
126.98g |
|
-
|
-
|
