Gabrielmartyn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2021
Fri 31: 132 * 4%
Fat:
 
Prot:
 
Carbs:
3.50g
 
2.70g
 
23.00g
- -
August 2021
Mon 9: 374 * 11%
Fat:
 
Prot:
 
Carbs:
16.00g
 
8.50g
 
49.00g
- -
Sun 8: 1405 * 41%
Fat:
 
Prot:
 
Carbs:
20.61g
 
80.14g
 
176.04g
- -
Fri 6: 170 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
43.00g
- -
Mon 2: 1063 * 31%
Fat:
 
Prot:
 
Carbs:
32.00g
 
17.00g
 
175.00g
- -
July 2021
Thu 22: 135 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
33.00g
- -
Wed 21: 1944 * 57%
Fat:
 
Prot:
 
Carbs:
16.00g
 
20.77g
 
193.40g
- -
Tue 13: 428 * 13%
Fat:
 
Prot:
 
Carbs:
10.80g
 
14.22g
 
66.53g
- -
January 2021
Sat 23: - - 1123* -
Fri 22: - - 2375* -
Thu 21: - - 2310* -
Wed 20: - - 2355* -
Tue 19: - - 2163* -
Mon 18: - - 2134* -
Sun 17: 1847 * 54%
Fat:
 
Prot:
 
Carbs:
72.53g
 
36.07g
 
263.33g
2240*  393
Sat 16: 2638 * 78%
Fat:
 
Prot:
 
Carbs:
96.00g
 
44.40g
 
401.00g
2752*  114
Fri 15: - - 2206* -
Thu 14: - - 2168* -
Wed 13: - - 2315* -
Tue 12: - - 2208* -
Mon 11: - - 2341* -
Sun 10: - - 2101* -
Sat 9: - - 2376* -
Fri 8: - - 2515* -
Thu 7: - - 2117* -
Wed 6: - - 2187* -
Tue 5: - - 2307* -
Mon 4: - - 2344* -
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