| May 2024 |
| Tue 28: |
747 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
50.00g |
|
43.00g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
1489 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
113.95g |
|
174.12g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1808 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
131.09g |
|
236.50g |
|
-
|
-
|
| Wed 8: |
1653 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
178.60g |
|
166.10g |
|
-
|
-
|
| Tue 7: |
1969 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
144.60g |
|
211.75g |
|
-
|
-
|
| Mon 6: |
1813 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
131.20g |
|
216.95g |
|
-
|
-
|
| Sun 5: |
2071 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
128.85g |
|
227.10g |
|
-
|
-
|
| Sat 4: |
2467 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
102.95g |
|
299.26g |
|
-
|
-
|
| Fri 3: |
1897 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
129.34g |
|
183.25g |
|
-
|
-
|
| Thu 2: |
1761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
130.55g |
|
171.55g |
|
-
|
-
|
| Wed 1: |
1846 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
151.65g |
|
213.85g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1842 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
138.15g |
|
211.40g |
|
2318*
|
 476
|
| Mon 30: |
1909 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
142.39g |
|
181.07g |
|
2496*
|
587
|
| Sat 28: |
428 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
35.40g |
|
56.10g |
|
-
|
-
|
| Fri 27: |
1618 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
119.20g |
|
166.40g |
|
-
|
-
|
| Thu 26: |
1684 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
106.34g |
|
174.82g |
|
2834*
|
1150
|
| Wed 25: |
2005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
174.74g |
|
188.22g |
|
2995*
|
990
|
| Wed 11: |
359 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
34.00g |
|
47.00g |
|
-
|
-
|
| August 2019 |
| Fri 2: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
59.52g |
|
15.20g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1464 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
93.99g |
|
126.86g |
|
28.06g |
|
-
|
-
|
