| February 2020 |
| Fri 21: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
18.47g |
|
107.76g |
|
-
|
-
|
| Thu 20: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
15.39g |
|
55.40g |
|
-
|
-
|
| Wed 19: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
11.64g |
|
34.17g |
|
-
|
-
|
| Tue 18: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
44.52g |
|
108.01g |
|
-
|
-
|
| Mon 17: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
67.01g |
|
77.31g |
|
-
|
-
|
| Sun 16: |
94 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
5.37g |
|
15.03g |
|
-
|
-
|
| Mon 3: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
12.72g |
|
73.24g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
57.54g |
|
33.74g |
|
-
|
-
|
| Thu 30: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
16.02g |
|
61.22g |
|
-
|
-
|
| Wed 29: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
5.99g |
|
46.24g |
|
-
|
-
|
| Sun 26: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
20.77g |
|
56.89g |
|
-
|
-
|
| Sat 25: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
32.28g |
|
78.55g |
|
-
|
-
|
| Fri 24: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
83.08g |
|
45.85g |
|
-
|
-
|
| Thu 23: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
67.61g |
|
122.61g |
|
-
|
-
|
| Wed 22: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
84.30g |
|
103.88g |
|
-
|
-
|
| Tue 21: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
16.67g |
|
99.24g |
|
-
|
-
|
| Mon 20: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
34.80g |
|
52.25g |
|
-
|
-
|
| Sun 19: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
38.28g |
|
82.83g |
|
-
|
-
|
| Wed 15: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
9.64g |
|
64.00g |
|
-
|
-
|
| Tue 14: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
70.08g |
|
84.64g |
|
-
|
-
|
