| September 2024 |
| Fri 6: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
69.06g |
|
133.55g |
|
-
|
-
|
| Thu 5: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
106.10g |
|
85.85g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
14.03g |
|
3.98g |
|
-
|
-
|
| Mon 26: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
73.53g |
|
66.17g |
|
-
|
-
|
| Fri 23: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
69.92g |
|
113.83g |
|
-
|
-
|
| Wed 21: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
111.47g |
|
60.01g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
97.64g |
|
171.15g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
8.67g |
|
30.80g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
114.27g |
|
136.61g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.00g |
|
15.00g |
|
-
|
-
|
| Fri 12: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
48.69g |
|
157.13g |
|
-
|
-
|
| Thu 4: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
67.65g |
|
103.41g |
|
-
|
-
|
| Tue 2: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
80.56g |
|
111.30g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
79.71g |
|
153.45g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
107.36g |
|
111.87g |
|
-
|
-
|
| Sun 26: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
57.89g |
|
44.90g |
|
-
|
-
|
| Sat 25: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
38.19g |
|
32.90g |
|
-
|
-
|
| Fri 24: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
111.98g |
|
79.64g |
|
-
|
-
|
| Thu 23: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
124.18g |
|
154.22g |
|
-
|
-
|
| Fri 17: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
59.12g |
|
89.69g |
|
-
|
-
|
