| August 2019 |
| Thu 1: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
30.34g |
|
99.85g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
13.43g |
|
59.89g |
|
-
|
-
|
| Tue 30: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
57.16g |
|
81.06g |
|
-
|
-
|
| Fri 26: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
17.51g |
|
65.34g |
|
-
|
-
|
| Mon 22: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
16.91g |
|
74.71g |
|
-
|
-
|
| Sun 21: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
31.64g |
|
122.23g |
|
-
|
-
|
| Sat 20: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
62.42g |
|
151.84g |
|
1896*
|
 807
|
| Fri 19: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
43.97g |
|
165.35g |
|
1935*
|
833
|
