aleonkabogdanova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 12: - - 1716* -
Sun 11: - - 1905* -
Sat 10: - - 1544* -
Fri 9: - - 2183* -
Thu 8: - - 1713* -
Wed 7: - - 1726* -
Tue 6: - - 2042* -
Mon 5: 1716 * 86%
Fat:
 
Prot:
 
Carbs:
78.10g
 
48.00g
 
193.30g
1798*  82
Sun 4: - - 1572* -
Sat 3: 756 * 38%
Fat:
 
Prot:
 
Carbs:
49.84g
 
53.06g
 
18.05g
1572*  816
Fri 2: 1608 * 80%
Fat:
 
Prot:
 
Carbs:
58.69g
 
79.43g
 
177.31g
1551*  57
Thu 1: 1983 * 99%
Fat:
 
Prot:
 
Carbs:
109.26g
 
88.80g
 
160.87g
1681*  302
July 2024
Wed 31: 1933 * 97%
Fat:
 
Prot:
 
Carbs:
127.08g
 
91.38g
 
114.54g
1529*  404
Tue 30: 2036 * 107%
Fat:
 
Prot:
 
Carbs:
119.67g
 
103.01g
 
141.53g
1544*  492
Mon 29: 1876 * 99%
Fat:
 
Prot:
 
Carbs:
92.66g
 
93.56g
 
169.09g
1531*  345
Sun 28: 1461 * 77%
Fat:
 
Prot:
 
Carbs:
75.32g
 
88.45g
 
108.21g
1518*  57
Sat 27: 1929 * 102%
Fat:
 
Prot:
 
Carbs:
98.84g
 
98.25g
 
148.10g
1520*  409
Fri 26: 1493 * 79%
Fat:
 
Prot:
 
Carbs:
69.08g
 
62.18g
 
156.88g
1530*  37
Thu 25: 308 * 16%
Fat:
 
Prot:
 
Carbs:
18.98g
 
20.65g
 
12.17g
1855*  1547
Wed 24: 1908 * 100%
Fat:
 
Prot:
 
Carbs:
80.33g
 
63.21g
 
219.75g
1523*  385
Get the app
    
© 2024 FatSecret. All rights reserved.